Jim Home. Home exercise machine

Home exercise machine in excellent condition with various exercises. Multi-functional home gym equipment (Multi Gym / Home Gym Machine) used to train multiple muscle groups through different exercises utilizing cables, pulleys, and built-in weights. Weight: 80kg - ### 📌 Description of the machine: * Multi-functional home sports equipment (Sport Line Body). * Includes **adjustable built-in weight stack** that can be changed as needed (Stacked Weights). * Operates using a system of **pulleys and steel cables** for smooth and safe load distribution. * Comfortable padded seat with high-quality foam. * Suitable for home use to strengthen most body muscles without needing to go to the gym. - ### 💪 Targeted muscles: 1. **Back**: Through upper bar pull-downs (Lat Pulldown) and cable rowing exercises. 2. **Chest**: Via forward chest presses (Chest Press) and lateral chest flyes (Pec Deck). 3. **Shoulders**: Using lateral and front raises via side arms. 4. **Arms**: * Biceps through cable curls. * Triceps through cable pushdowns. 5. **Legs**: Through the front leg extension unit (Leg Extension). 6. **Abdominals**: Using the pull rope for crunch exercises. - ### 🏋️‍️ Possible exercises on the machine: * Lat Pulldown (Upper back pull-down). * Chest Press (Forward chest press). * Pec Deck (Lateral chest fly). * Biceps Curl (Cable bicep curl). * Triceps Pushdown (Triceps rope pushdown). * Leg Extension (Front thigh extension). * Ab Crunch (Cable abdominal crunch). * Shoulder Press (Overhead shoulder press). * Upright Row (Upright row for shoulders and upper back). -