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It’s known for its meditative flow and deep internal awareness — making it both physically engaging and spiritually grounding.\n\nIn this workshop, you'll:\n🌿 Learn the foundational postures of the Primary Series\n🌿 Understand the 3 Pillars of Ashtanga: Breath (Ujjayi), Energy Locks (Bandhas), and Gaze (Drishti)\n🌿 Explore breathwork to anchor your movement\n🌿 Ask questions in an open Q&A circle\n🌿 Receive personal guidance and modifications for your body\n\nPerfect for beginners or anyone looking to revisit the roots of their practice in a light, accessible way.\n📲 Limited spots — reserve yours now\n\nFor any inquiries:\nOpen Circle Yoga Studio\n📞 058 279 1010","price":"","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1754902318000","seoName":"friendly-ashtanga-workshop-learn-ashtanga-style-yoga-in-abu-dhabi","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city-al-bahah/cate-events1/friendly-ashtanga-workshop-learn-ashtanga-style-yoga-in-abu-dhabi-6334749059609811/","localIds":"1","cateId":null,"tid":null,"logParams":{"tid":"43cfbde7-eb3a-40e8-bb35-e35753f5ed6f","sid":"38f84df5-915e-4c1c-b52d-8a7913650ca7"},"attrParams":{},"isFavorite":false},{"category":"5038,5042","location":"166 King Abdullah Bin Abdulaziz Al Saud St - Al Bateen - W32 - Abu Dhabi - United Arab Emirates","infoId":"6334749055821011","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/2/a/1/highres_529373921.jpeg","title":"Kundalini Sadhana - Early Morning Kriya Practice","content":"Registration needs to be done from the website**\n\n**https://www.opencircleyoga.org/events**\n\n🧘‍♀️ Kundalini Sadhana\nElevating Morning Practice with Dareen\n📅 Friday, August 30 | 🕔 5:30 – 8:00 AM\n💛 Donation-Based Offering\n📍 At Open Circle Studio\n\nBegin your day with depth, devotion, and alignment.\nKundalini Sadhana is a sacred early morning practice that awakens the body, stills the mind, and reconnects you with your inner light. Guided by Dareen, this shared experience invites clarity, vitality, and spiritual presence through movement, mantra, and meditation.\n\nWhether you're new to Kundalini or deep in your practice, this is a powerful way to elevate your morning and start your day from a place of grounded energy.\n\nWhat’s Included:\n✨ Recitation of Japji Sahib (5:30 – 6:00 AM)\n✨ Kundalini Kriya (Breath & Movement Practice) (6:00 – 7:00 AM)\n✨ Mantra Chanting & Meditation (7:00 – 8:00 AM)\n✨ Silent Reflection & Group Presence\n\nThis is a donation-based gathering — if you feel called, you’re welcome to offer from the heart.\n\nCome as you are, and rise with the sun 💛\n\nFor any inquiries:\nOpen Circle Yoga Studio\n📞 058 279 1010","price":"","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1754902287000","seoName":"kundalini-sadhana-early-morning-kriya-practice","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city-al-bahah/cate-events1/kundalini-sadhana-early-morning-kriya-practice-6334749055821011/","localIds":"1","cateId":null,"tid":null,"logParams":{"tid":"6b236dec-cec9-4b38-8059-745baaed68d2","sid":"38f84df5-915e-4c1c-b52d-8a7913650ca7"},"attrParams":{},"isFavorite":false},{"category":"5038,5042","location":"166 King Abdullah Bin Abdulaziz Al Saud St - Al Bateen - W32 - Abu Dhabi - United Arab Emirates","infoId":"6334749055193911","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/1/7/9/highres_529373625.jpeg","title":"Rumi’s Heart - A Devotional Evening","content":"**Registration needs to be done from the website**\n\n**https://www.opencircleyoga.org/events**\n\nRumi’s Heart – A Devotional Evening\n\n📅 Saturday, August 23\n🕗 6:00 – 8:00 PM\n💸 Donation-Based Offering\n📍 At Open Circle Studio\nFacilitated by: Sundar & Shanti Sounds (Sonesh, Sulochana & Phil)\n\nStep into an evening of poetry, presence, and devotion as we gather for Rumi’s Heart — a soul-nourishing event inspired by the timeless wisdom and love-soaked verses of Jalaluddin Rumi.\n\nThis is more than just an event — it is an invitation to immerse yourself in divine love, to feel deeply, and to connect through music, sound, and sacred reflection.\n\n💫 What to Expect:\n🌹 Meditation with Rumi’s Poetry\n📜 Reflections using Rumi Oracle Cards\n🗣 Sharing Circle – Explore the meaning of the poems through open dialogue\n🎶 Call & Response Devotional Singing\n🔔 Sound Healing Journey\n\n💛 A space of presence, connection, and divine remembrance\nLet Rumi’s words soften your heart and awaken your spirit as we sing, share, and sit in the vibration of love.\nThis is a donation-based community gathering. 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Restore Balance. Reconnect.\n\nAre you living with tension, discomfort, or a sense of disconnection from your body?\nPosture Lab is a yoga-based course designed to help you relieve aches and pains, understand your body’s natural alignment, and build simple, sustainable tools for everyday well-being.\n\nThis is not just about standing straight — it’s about creating a new relationship with your body through awareness, movement, and breath.\n\n✅ What You’ll Explore:\n• Release Aches & Pains\n• Everyday Posture Challenges\n• Body Awareness & Alignment\n• Breath, Movement & Ease\n• Simple Meditation Tools\n• Embedding Presence in Life\n• Yoga Philosophy Made Simple\n• Create Your Own Practice (Take-Home Tools)\n\n📚 Course Structure:\n🗓 10 sessions across 5 weeks\n📍 Mondays & Wednesdays at 5:45 PM\n💫 Includes movement, breathwork, body-based inquiry, and personal reflection\n📝 Participants receive a take-home integration guide\n\n🧘 Meet Your Teacher: Sundar\nFounder of Open Circle Yoga, Sundar brings decades of deep embodied practice. 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