Helithkair

Health Sports multi-functional exercise bench, suitable for working multiple muscle groups including chest, arms, and legs. Brief explanation of the equipment components and their functions: 1. Adjustable backrest: This is the back support; its angle can be adjusted (flat, inclined, or declined) depending on the type of exercise you wish to perform. 2. Front pad (labeled "Health Sports"): Specifically designed for biceps (front arm muscles) exercises, known as the Preacher Curl Pad. 3. Lower padded section: Used for leg exercises such as Leg Extension (extending the leg forward) and Leg Curl (curling the leg backward). Weights are loaded onto the metal post located at the bottom. 4. Rear rack (stand): Designed to hold the barbell during chest or shoulder exercises. 5. Lower seat: You sit on this while performing various exercises. Purchased for 2000 SAR; asking price is 1300 SAR. Contact via WhatsApp