

We’re all under pressure… but how do we cope? . Work hours, studies, responsibilities, expectations… We all experience pressure in one way or another—but do we know how to consciously manage it? Do we talk about it? Avoid it? Confront it? Break down? Or just carry on as if nothing’s happening? In this session, we’ll open a safe and mindful space for discussion on: • How does pressure manifest in us? • What impact does it have on our mental well-being and relationships? • How can we develop healthy coping strategies? . . 💬 This session is not a lecture—it’s an open, interactive discussion. Everyone participates; everyone is heard. 📍 Venue: [Al-Sahafa Neighborhood] 🕖 Time: [7:45 PM] 📣 Note: Silent attendees are not recommended. . . Symbolic fee for attending the discussion: 25
