✨ Workshop "Healing Through Creative Writing" Writing that transforms your inner world using the Pennebaker method

"There is no greater tragedy than carrying inside you a story that has never been told." — Maya Angelou Do you feel like there are stories within you… lingering shadows repeating in the present? Crowded emotions? An inner voice asking for a safe space where it can finally be heard? This workshop isn't about how to write... It's about how to return to yourself through writing. How to untie the knot… lift the veil… and reach the story we can rewrite from a new perspective. ⸻ 🕊️ The healing journey will take us through four core stages, during which we’ll discuss: 1) Clarity — Lifting the veil on the self Writing reveals the hidden layers within us… And shifts us from the awareness of a "victim" to that of a "survivor" who carries the wisdom of their story. 2) Coherence How do we make our internal story interconnected? How do we reorganize the old scene so it becomes understandable, rather than remaining painful chaos? 3) Harmony A stage of reconciliation: Between "myself yesterday" and "myself today"… Between feeling and thought… Here, the soul begins to calm. 4) Arrival The moment of realization and liberation… When writing transforms from a tool into a doorway through which we emerge anew. ⸻ ✍🏻 In this workshop, we will practice: • Scientific Pennebaker exercises in "expressive writing" — One of the most powerful therapeutic writing methodologies in psychology, tested in hundreds of studies. • Conscious dialogue with the past as an idea open to reinterpretation, not as fixed time. • Transforming painful experiences into coherent stories—stories capable of healing and sharing their wisdom. ⸻ ✨ What will you gain? • Inner lightness… and peace that ends your war with yourself. • A practical exercise booklet based on the Pennebaker method. • Healing writing tools to accompany and support you whenever you need them. • A 40-minute consultation and guidance call for any participant wishing to begin their personal journey through journaling (available until the end of November). ⸻ 📅 Thursday • November 20 ⏰ 8:00 – 10:00 PM 📍 Coffee Planet 💳 99 SAR — Transfer via STC Pay 0506706317 🪑 Seats are limited—register quickly: only 25 seats available to ensure maximum benefit. ⸻ Come as you are, with all the inner clutter you no longer wish to carry into another year. Let’s organize it together 🤍