Amid the fast pace of life and the daily routine we are immersed in... There are moments when the wall of endurance cracks... When the body, mind, and soul yearn to pause, To deep silence, To breaking down and surrendering to life's pressures... **Breakdown**... A silent slip between the fingers of composure, An abrupt halt to spinning in life's wheel. **Breakdown**..🥀 💭 In this session, let us rediscover this word and look at it from unconventional perspectives: First, do you allow yourself to break down? Is it truly, as they say, a "luxury" not everyone can afford? Or is it a necessity for a more authentic life? Does breakdown grant us a space of relief... or does it reveal what we've long tried to hide? A safe space where we can remove the masks of strength and meet our humanity. As — Brené Brown says: ✨ “Only when we allow ourselves to feel vulnerability do we discover our true courage.” In this journey, we will walk through: 🌿 Listening to the body's calls when it's tired. 🌿 Embracing vulnerability as a hidden strength. 🌿 Redefining rest as a human right. 🌿 Discovering breakdown as a luxury, not a shame. 🕊️ Come, carry with you everything that has weighed on your heart, and place it here safely. 🎙️Session Host: Dr. Fatima Maradi 📌Thursday: September 4 🕰️Time: 7 - 9 PM 💵Registration Fee: 55 SAR per person 📍Location: Will be sent later after booking confirmation To confirm your reservation: Please transfer the amount via STC pay +966559237646 Or transfer to the bank account: National Commercial Bank (NCB) Current Account Number: 11100123716703 IBAN: SA8110000011100123716703 And send the receipt to the number +966559237646 And always remember: Your investment in yourself will surely yield its harvest 🌿 📝Note: Limited spots, priority given to those who confirm their reservation via transfer 🎖️ We look forward to meeting you in kindness and love 🤍✨💞