**To book, contact via [WhatsApp](http://wa.me/966564636203).** You can attend the class online or in a private studio in Al Rawdah district. ـــــــــــــــــــــــــــــــــ Do you feel stressed and tense? Join our weekly wellness sessions and disconnect from your worries. **First session:** Yoga Nidra: a deep practice of conscious relaxation that calms the mind, relaxes the body, and invites connection with the self. **How to book:** Secure your spot with advance payment, either via bank transfer or online payment gateway for Mada/credit cards/Apple Pay. **Price:** Single class for 100 SAR. First time for 90 SAR. **Location:** A private studio in Al Rawdah district, near Haifa Mall. The exact location will be sent upon payment confirmation. **What's included in the class:** * A 60-minute session * Mat and yoga props * Water/coffee/tea * Restrooms * Parking available around the location **Offers:** * **First class:** First class at the studio or online has a 10% discount (90 SAR). * **Referral gift:** If someone attends a class based on your recommendation, you get a 10% discount on your next class of equal value. (This offer can be used without limits) * **Bring a friend:** Invite your friends, pay once for both, and each receives a 10% discount. Attending the class indicates your acceptance of the [policies stated on the website](https://www.thefreespirityoga.com/%D8%B9%D8%B1%D8%A8%D9%8A):