đââïž **Speed Interval Run Session** **Hosted in collaboration with ATP** đ *Zabeel Park â Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levelsâfrom first-time 5K runners to marathon veterans. *** ### đ **What to Expect:** đ„ Dynamic **warm-up run** to prep your body đ Running **drills & strides** to improve form and efficiency đš Main **interval sets** focused on building speed and endurance đ§ââïž Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### đ **What to Bring:** đ Good running shoes đ§ Hydration (water or sports drink) đȘ A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Letâs make every stride countâtogether.** đ„ đČ **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU đ **Questions? Reach out:** **Coach Nasar Husain** â 052 497 5544