EMPOWERING FLOW

Empowering Flow – Strength, Confidence & Balance **Note : This is a paid event with a fees of 80 AED** *MON WED FRI ( LADIES ONLY )* *TUES THURS SAT ( MIX )* Step onto your mat and into your power with Empowering Flow, a dynamic vinyasa-style class designed to build strength, boost confidence, and cultivate resilience. This energizing session combines strong, intentional movements, breathwork, and mindfulness to help you feel grounded, powerful, and in control. What to Expect: ✔ Dynamic sequences to enhance strength, flexibility, and endurance ✔ Power poses & heart openers to build confidence and energy ✔ Focused breathwork to harness inner strength and balance ✔ A perfect blend of challenge, flow, and mindfulness Whether you’re looking to push your limits, break through mental blocks, or simply move with purpose, Empowering Flow will leave you feeling strong, energized, and uplifted—both on and off the mat. Join us at Eternal Wellness Yoga Studio and step into your strength!