"I'm not okay, but I don't want to break down🪫🕊️"

✨ "Pain that isn't transformed into narrative turns into identity..." When we suppress pain and don't speak of it, it becomes a weight that prevents us from growing, like a snowball rolling downward, increasing in size and heaviness. 🕊️ "I'm not okay, but I don't want to break down!" We'll talk about silent survival A group support session for everyone trying to hold it together... Because they have no other choice. But the truth is, sharing your experience in a safe space is one of the options that lightens the burden on the heart and mind, and transforms pain from suffocating silence into understanding and meaning, and here, the first steps toward healing begin. 🕯️ Today, we don't need to be okay, nor prove to anyone that we're strong. This is a space for honesty, for rest, and for the words that haven't found their way yet. We'll talk about false resilience— about smiles that hide pain, about days when we say 'I'm fine' while collapsing inside. In the end, we'll write together about the tired part within us from holding on... And gently, honestly, acknowledge its presence. — 📍 Location: Coffee Planet 🗓️ : October 30 💰 Fee: 25 SAR 0506706317 (STC Pay) 💌 Please confirm attendance in advance