Emotional Intelligence

Emotional Intelligence Do you feel that your emotions control you more than you control them? Do you struggle to understand yourself or deal with others' emotions? Do you sometimes become overly kind or suddenly explode? Welcome with us to the Emotional Intelligence workshop, where we'll learn together how to restore balance to our emotional and mental lives ✨ In this workshop, God willing, we will learn: • What does emotional intelligence actually mean? • How to understand your emotions and read others' emotions • Ways to handle stress and emotional reactions without losing yourself • How to develop your empathy and communication with others • Building more genuine and stronger relationships starting with understanding yourself first This workshop is suitable for anyone who wants to know themselves better, interact with people mindfully and calmly, and protect their emotions instead of being controlled by them. 📍 Location: Risos Café 📅 Date: Saturday, August 9 🕖 Time: 7 to 9 PM ⏳ Duration: Two hours 💰 Fees: Only 45 SAR You're warmly welcome—book with us, and let's begin this journey together, God willing. Looking forward to seeing you!