





Shiflha herb, also known as Al-Sif or Ghafar, has multiple health benefits, including anti-inflammatory properties and pain relief, its ability to help regulate blood sugar levels, and support digestive and immune system health. Benefits of Shiflha herb: Anti-inflammatory and antiseptic: Used to reduce various inflammations, treat bruises, and even in emergencies such as snake bites. Balancing blood sugar: Helps regulate blood sugar levels, making it beneficial for diabetics. Pain relief: Helps relieve headaches, toothaches, and rheumatism pain. Immune booster: Supports the immune system and helps eliminate parasites. Supports digestive health: Helps expel gas and treat digestive problems. Stimulates liver and spleen: Effectively activates the liver and spleen. Beneficial for skin and hair: Its rich composition supports healthy skin and hair. Disc treatment: Leaves or roots can be used as poultices to treat disc herniation and slipped discs. Hemorrhoids treatment: Used to treat hemorrhoids. Diuretic: Acts as a diuretic. Sexual stimulant: Used as a sexual stimulant. Appetite stimulant: The fruits are used to make salty pickles to stimulate appetite. Sciatica and thigh pain treatment: Used to treat sciatica and thigh pain. Arteriosclerosis treatment: Used to treat arteriosclerosis. Scurvy treatment: Used to treat scurvy. Allergy and runny nose treatment: Used to treat allergies and runny nose. Ways to use Shiflha herb: Leaves: Can be used in salads or as pickles, and can also be dried, ground, and used with coffee. Flower buds: Used as pickles. Fruits: Used to make pickles. Roots: Used to make poultices for treating disc problems and joint pain. Fruit decoction: Used to expel gas. Compresses: Shiflha plant compresses are used to treat eye inflammations. Topical application: Used as a topical ointment for the head to treat headaches. Important notes: It is recommended to consult a doctor before using Shiflha herb, especially for diabetics or those with other health conditions. Using Shiflha poultice on the skin may cause some burns, so caution should be exercised and used carefully. There are no known side effects of Shiflha herb, but overuse is not recommended.
