Calmsutra: Stop Feeling Overwhelmed and Stuck

**Calmsutra– Stay Calm in Any Situation** 1. **Decode Stress with Yog Sutras, Sankhya Philosophy**: Understand your triggers through timeless frameworks of awareness and detachment. 2. **Master Calm-in-Action**: Learn quick, practical techniques (breath, grounding, presence) adapted for high-pressure work moments. 3. **Communicate with Clarity**: Use wisdom-driven practices to express emotions, reduce conflict, and strengthen workplace relationships. Join Group for further updates : https://chat.whatsapp.com/LEWQS26OFH8J8VhwwAgoBI?mode=hqrt1 **Outcome**: A steady mind and a stronger you — powered by ancient wisdom, built for modern performance.