Core Awakening

Core Awakening \(Beginner \| mix batch\) – Build Strength & Stability **Note : This is a paid event with a fees of 80 AED** *MON WED FRI ( LADIES ONLY )* *TUES THURS SAT ( MIX )* Activate your core, improve posture, and enhance overall strength in this beginner-friendly class designed to awaken and engage your deepest core muscles. This session blends yoga, pilates, and breathwork to help you develop a strong foundation while improving flexibility and balance. What to Expect: ✔ Gentle yet effective core-strengthening exercises ✔ Focus on breath control and mindful movement ✔ Improved posture, stability, and body awareness ✔ Safe and accessible for all fitness levels Whether you're new to core training or looking to deepen your practice, this class provides a supportive and empowering environment to build strength from the inside out. Join us at Eternal Wellness Yoga Studio and awaken your core!