OSHO Chakra Sound Meditation

Details Event Type: Free Zoom, Registration Required https://bit.ly/3wVGoBK Meeting ID: 824 1339 4162 Passcode: divine Timings: 6 AM UK 9 AM UAE 10:30 AM IST Agenda: First 15 minutes - Introduction to the Meditation 1-hour Meditation Followed by Q&A and Sharing (optional) Preparation: * Open mind & commitment for an hour * Be in a quiet & empty room where you allow yourself to move freely * Yoga mat/ a comfortable surface to lie down * Eye mask/blindfold * A happy face :) About the Meditation OSHO Chakra Sounds Meditation is a calming and relaxing meditation. We will use vocal sounds to open and harmonize our body's chakras (energy centers) and help awaken and balance them. We will bring a profound, peaceful, inner silence by listening to the music and humming (vocal sounds). This meditation can be done at any time of the day. \*\*\*No prior meditation experience is required; all are welcome to join.\*\*\* If you have any questions, please do not hesitate to get in touch with me at hello@surekhasadana.com I am looking forward to meditating with you all! Lots of love & light, Surekha Sadana Holistic Health Coach (Nutrition- Functional Medicine - Inner Work)