

**Hello** **Tonight we meet to talk only about the past** **This is the fourth session of the Couples Coaching Program** **We will place forgotten old stories on the table** **To forgive the neglected and ignored childhood wounds** **Because the wounded child within you is not imaginary—it is a psychological reality living deep inside you, carrying unresolved emotions from your earliest years.** **Every excessive sensitivity that disturbs you, and every irrational fear of rejection, criticism, or abandonment, is the voice of that child who was never heard, never held, or who endured cruelty or neglect.** **These wounds stem from repeated messages you received as a child:** **"You’re not enough," "Don’t bother anyone," "Boys don’t cry," "You’re a failure," or from the absence of emotional safety and protection.** **Your body grows, but the child remains stuck in time—surfacing in moments of vulnerability when a sensitive button is pressed in your relationships or work.** **Don’t blame yourself for your exaggerated reactions; they are simply old memories asking to be seen and heard.** **Healing begins with acknowledging this child’s existence, then re-parenting yourself with the love you never received, and releasing suppressed emotions through writing, crying, or visualization. Each time a sensitivity arises,** **ask: "Who is speaking now? Is it my adult self—or my wounded child?" Gradually, you’ll free yourself from the prison of the past, and your sensitivities will transform from enemies into messengers guiding you toward where healing is needed.** **Remember: Your awareness is the first bandage—and today, you have the capacity to become the safe parent you never had as a child.** **Please confirm your attendance on the same day as the session** **and arrive on time without delay** **The session has a nominal fee of SAR 25** **Transfer via STC Pay or SADAD to number** **0590330339** **Payment can also be made on the website** **The session is open to all—men and women,** **single and married individuals** **Until then** **Take care**
