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We are walking and talking faster than a decade ago. We’re inundated with platforms, blogs, websites, tweets, LinkedIn posts, Youtube videos, online courses etc., etc. But who has time for learning?\n\n**The better question is ‘who doesn’t have time for that all-important, strategic, let’s-get-to-the-bottom-of-pressing-social-problems learning’?**\n\nLearning is key to your professional and personal success, and carving out time for a brief workshop (that’d be this one) to help you craft a customized learning plan for you and/or your team will not only save you tons of time but make your time more meaningful and make you more likely to reach your goals.\n\nLearning plans help you **bridge** between where you are now and where you want to get to.\n\nLearning plans help you be **deliberate** about learning; “Learning is not attained by chance, it must be sought for with ardor and attended to with diligence. ―Abigail Adams\n\nLearning plans help you to be **proactive** about learning; “In the moment of crisis, the wise build bridges, and the foolish build dams. \\~ Nigerian proverb\n\nLearning plans help you put learning in **context**: “Knowledge without wisdom is like water in the sand.” \\~ Guinean proverb\n\n**Suffering** is optional. In this fun, interactive workshop, you’ll learn a Simple (with a capital S) system for identifying your learning needs, how to meet those needs, and all in a way that fits you, your goals, your capacity, and how you learn.\n\n**In this free workshop with me on January 15th, [Lee-Anne Ragan](https://rockpaperscissorsinc.com/about/), you’ll learn:**\n\n* What a learning plan is and why it’s so important that you and/or your team have one\n* How to use my simple, interactive worksheet to create a customized learning plan for yourself and/or your team\n* Why the letter I plays a huge role in your learning plan\n* How to use my S.A.K.E.s© tool to streamline the process\n* How to make the learning fit you instead of bending yourself into a pretzel for learning methods that don’t work for you\n* How to do all of the above in a fun, interactive way (Hint: the Pink Panther just may make an appearance, and there might be a friendly small group competition with a prize)\n* Gain access to 12+ years of Learning and Development Roundtable resources\n* Count the workshop towards your annual UN professional development (If you’re a UN staff) (but know that you don’t have to be a UN staff to attend, any and all are welcome)\n\n**[RSVP using this link](https://us02web.zoom.us/meeting/register/tZUqduiopjMrHdzOgtcF_2S39rLxw5Ym7iFl#/registration) by January 13th. Then watch your inbox for our agenda and how to participate online.**\n\nPlease note the dates and times alternate each month so as to reach more people in various time zones at their request.\n\n* 7-8:30 am London\n* 8-9:30 am Paris/Rome\n* 9-10:30 Beirut\n* 10-11:30 am Nairobi, Mogadishu, Amman\n* 11-12:30 pm Abu Dhabi\n* 12:45-2:15 pm Kathmandu\n* 3-4:30 pm Manila\n* 4-5:30 pm Fukuoka\n\nCan’t make it live? Don’t worry—by [registering](https://us02web.zoom.us/meeting/register/tZUqduiopjMrHdzOgtcF_2S39rLxw5Ym7iFl#/registration), you’ll get access to the recording.\n\nIf you’ve just realized with dread that the time is untenable for you this month, don’t worry, as long as you’re a [Learning and Development Roundtable member](https://rockpaperscissorsinc.com/#roundtable-mailing-list) (membership is free), you’ll get access to the audio and (timestamped) video recordings, workbook, and more.\n\n**Take action now –>** **[Become a member](https://rockpaperscissorsinc.com/#roundtable-mailing-list)** to receive invitations to the monthly Roundtables, and get access to all the learning resources. And don’t forget to **[RSVP](https://us02web.zoom.us/meeting/register/tZUqduiopjMrHdzOgtcF_2S39rLxw5Ym7iFl#/registration) for this roundtable by January 13th.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766253453000","seoName":"design-a-customized-learning-plan-for-2026-that-fits-you-to-a-t","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/design-a-customized-learning-plan-for-2026-that-fits-you-to-a-t-6480044200486511/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cb894311-2414-4ad1-a747-b1d4e50eb95f","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1766253453162,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6480042920089911","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/9/8/2/highres_531867010.jpeg","videos":null,"title":"How Do You Discover Yourself?","content":"Introduction to the importance of self-awareness and self-development for achieving inner peace and happiness. 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It enables you to recognize what motivates you in significant situations and how your values influence your decisions and relationships. This session helps you build internal clarity to support your practical steps and strengthen your alignment with yourself.\n\n📅 December 14\n‏🕝 09:00–07:30 PM\nFee: 40 SAR inclusive of VAT\nTo register 🔗 https://salla.sa/clear-hub/DpadPrY","price":"SAR 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765618445000","seoName":"your-identity-away-from-others-lenses","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/your-identity-away-from-others-lenses-6471916104448111/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"73787d7b-03b9-4e88-a21f-7e5940595149","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1765618445659,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6464290130432111","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/6/d/c/highres_531630428.jpeg","videos":null,"title":"Essential Life Skills (Resilience and Self-Discipline)","content":"📅 December 7\n‏🕝 09:00–07:00 PM\nFee: SAR 80 (VAT included)\n\nTo register 🔗 https://salla.sa/clear-hub/PDYmDlq","price":"SAR 80","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765022666000","seoName":"most-important-life-skills-resilience-and-self-discipline","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/most-important-life-skills-resilience-and-self-discipline-6464290130432111/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"55ec5a8c-87ea-4b27-9c2e-3cdaec17b0bc","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1765022666440,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6464290132710611","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/7/0/3/highres_531630467.jpeg","videos":null,"title":"Music … A Sanctuary for the Soul","content":"A live, contemplative, and interactive musical space where we return to ourselves through sound, melody, and vibrations that reorganize our inner presence.\nIn this session, we discover our true musical tone and how its effect resonates within our surroundings; through live music and the oud instrument, we transition from tension and distraction to contemplation and harmony.\nAn experience that restores wonder to life, presence to the heart, and serenity to the soul…\nAmidst the rush and speed of daily life, music becomes a safe sanctuary for the soul.\n\n📅 December 10\n‏🕝 9:30 AM–7:30 PM\nFee: 70 SAR inclusive of VAT\n\nTo register 🔗 https://salla.sa/clear-hub/ZqjYRYx","price":"SAR 70","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765022666000","seoName":"%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%8A%D9%82%D8%A7+..+%D9%85%D9%84%D8%A7%D8%B0+%D8%A7%D9%84%D8%B1%D9%88%D8%AD+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/%25d8%25a7%25d9%2584%25d9%2585%25d9%2588%25d8%25b3%25d9%258a%25d9%2582%25d8%25a7%2B..%2B%25d9%2585%25d9%2584%25d8%25a7%25d8%25b0%2B%25d8%25a7%25d9%2584%25d8%25b1%25d9%258-6464290132710611/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"8907c6f3-f602-4cd7-aee1-54d2de91e55a","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1765022666617,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"PM7G+C4F, Al Olaya, Riyadh 12251, Saudi Arabia","infoId":"6460868262605011","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/d/c/highres_527296860.jpeg","videos":null,"title":"Liberating the Moment","content":"In this session, we will discuss a special episode of the podcast 'Feel Better, Live More' with Dr. Joe Dispenza, author and researcher in neuroscience, meditation, and stress management. The episode addresses addiction, emotions, and how we can change our habits and liberate ourselves from patterns that hinder our daily lives.\n\nThe meeting link will be shared via direct messages.\n\nDisclaimer: All scientific and medical information presented in these sessions is drawn from books, research, and podcasts for educational and discussion purposes only.\nIt does not constitute diagnosis or treatment, nor should it be used as a substitute for consulting a physician or specialist.\nAny health-related or therapeutic decision must be made after consulting a qualified specialist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764755333000","seoName":"liberate-the-moment","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/liberate-the-moment-6460868262605011/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"a7a9cde9-46c5-43d3-97df-82c54212b20b","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764755333016,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"JERB3869، 3869 افراح الوادي، 6810، حي الروضة، جدة 23432, Saudi Arabia","infoId":"6459828976473811","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/7/c/7/highres_531574759.jpeg","videos":null,"title":"The Night Train Within – The Journey Toward an Examined Life","content":"*The Night Train Within – The Journey Toward an Examined Life*\n\nSometimes it takes a single encounter ,a voice, a book, a sentence to awaken us from the inertia of routine. Night Train to Lisbon reminds us that every life, no matter how ordinary, hides an uncharted interior waiting to be discovered.\nThis conversation invites us to step off the train of habit and into the unknown ,to ask what it means to live deliberately, and to choose meaning over comfort.\n\nTalking Points:\n\n-What awakens us from the life we merely “live through”?\n\n-How far would you go to rediscover your authentic self?\n\n-Is transformation an act of courage or of despair?\n\nSign up form :\nhttps://forms.gle/maaHczeBrZ8YdT3v9\n\nVenue location - Muse :\nhttps://maps.app.goo.gl/2TMPPDapc9pCC9Ff9","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764674138000","seoName":"the-night-train-within-the-journey-toward-an-examined-life","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/the-night-train-within-the-journey-toward-an-examined-life-6459828976473811/","localIds":"9","cateId":null,"tid":null,"logParams":{"tid":"c615c4e1-fdfb-4003-a973-2578e05298b6","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764674138786,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"MP53+HMF, Al Murabba, Riyadh 12613, Saudi Arabia","infoId":"6459828969766511","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/2/c/1/highres_531465761.jpeg","videos":null,"title":"Free courses for Saudis only in the private and non-profit sectors who are registered in insurance","content":"For contact [register here](https://wa.me/966553300598)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764674138000","seoName":"free-courses-for-saudis-only-private-sector-and-non-profit-must-be-registered-in-insurance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/free-courses-for-saudis-only-private-sector-and-non-profit-must-be-registered-in-insurance-6459828969766511/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"160eb179-74b4-4f19-aa53-df3530f8b55e","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764674138263,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6455625611942511","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/f/f/a/highres_531500474.jpeg","videos":null,"title":"Start 2026 with an abundance mindset .. create a reality that resembles you","content":"A practical session that helps you build a clear intention for the year 2026, raise your awareness about deserving, and create a Vision Board reflecting the reality you wish to live. A motivating start for a completely different year.\n\n📅 December 2\n‏🕝 08:00-09:30 PM\nFee: 40 SAR including VAT\nTo register 🔗 https://salla.sa/clear-hub/QzEDmEG","price":"SAR 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764345750000","seoName":"start-the-year-2026-with-an-abundance-mindset-create-a-reality-that-resembles-you","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/start-the-year-2026-with-an-abundance-mindset-create-a-reality-that-resembles-you-6455625611942511/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"83b597ab-d3d8-4d0d-b763-930dc28c4838","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764345750932,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6455625611136111","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/f/e/2/highres_531500450.jpeg","videos":null,"title":"A Journey Toward Your Stronger Version","content":"In this session, we will embark on a journey toward \"rebirth,\" a birth unlike our physical birth. You will learn how to connect with the version you were meant to become. A light journey with deep impact toward clearer beginnings and higher manifestations.\n\n📅 November 30\n‏🕝 08:00-09:30 PM\nFee: 40 SAR including VAT\nTo register 🔗 https://salla.sa/clear-hub/ZqWmVjl","price":"SAR 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764345750000","seoName":"a-journey-towards-your-stronger-version","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/a-journey-towards-your-stronger-version-6455625611136111/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"ede67479-e135-45ee-88db-c6c93744b383","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764345750869,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"RFHB8364، 8364 خالد بن الوليد الفرعي، 3895، حي الحمراء، Riyadh 13216, Saudi Arabia","infoId":"6453332097420911","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/b/e/a/highres_529951722.jpeg","videos":null,"title":"Bilateral Discussion: Gender Differences in Balance – Is Compatibility Possible?","content":"Throughout history, and from one generation to the next, our perceptions of the opposite gender have evolved. Regardless of who we are—male or female—we hold certain concepts, beliefs, and fears toward the opposite sex, just as they hold similar views and fears about us. These perceptions create confusion in the relationship between genders.\n\nMany have resorted to isolating themselves from the opposite gender due to this confusion, but such isolation has proven impractical. Both genders need each other—not only for emotional needs, which are obvious to any rational person, but also because men and women are integral parts of humanity and thus partners in building human civilization. In this gathering, we will strive to understand how each gender perceives the other and dismantle prevailing beliefs and concepts to achieve a deeper level of mutual understanding.\n\nEach participant will discuss the topic with another person for 9–10 minutes to hear more transparent and honest perspectives, then move on to another person until nine rounds are completed. Ultimately, we aim to gain a rich intellectual experience.\n\n⏳ Time: Monday, December 1st, from 8:15 PM to 10:45 PM. We will remain available afterward for informal conversations.\n\n📍 Location: Coffee Planet\nSend \"Confirmation\" if you wish to attend. There is no upper limit on attendance.\n\n💰 Fee: Only 30 SAR\nTransfer via STC PAY to this number:\n0556349749\n\n⚖️ Meeting Rules:\n✔️ Discussions are open to all opinions while respecting differing viewpoints\n✔️ Our discussions will focus on philosophy and life, avoiding religious and political topics\n✔️ Please arrive on time","price":"SAR 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764166570000","seoName":"gender-difference-in-balance-is-concord-possible","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/gender-difference-in-balance-is-concord-possible-6453332097420911/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"1f28c695-aed7-4fe8-a5a0-5c9343b80db6","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764166570111,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"7468 Al Abbas Ibn Abd Al Mouttaleb, At tawau, Riyadh 12476, Saudi Arabia","infoId":"6452237335219411","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/7/9/4/highres_531471092.jpeg","videos":null,"title":"Psychology of Creative Writing","content":"📅 November 26\n‏🕝 09:00 AM - 07:00 PM\nFee: 80 SAR inclusive of VAT\nTo register 🔗 https://salla.sa/clear-hub/qGZvmGQ","price":"SAR 80","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764081041000","seoName":"psychology-of-creative-writing","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/psychology-of-creative-writing-6452237335219411/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"ef85f5b9-e248-4efb-8b07-3db02cc29fbc","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764081041813,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6452221624588911","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/0/a/highres_529078378.jpeg","videos":null,"title":"Free Online English Class (Pre-Intermediate or Intermediate)","content":"Lesson 1: 4:00 am to 5:00 am (TRT) - Lesson 2: 5:10 am to 6:10 am (TRT) : Sign up for Online English classes with English for Asia. Improve your English. Build confidence in speaking! We offer regular English lessons at a very affordable price.\n\nLessons include speaking, listening, reading, writing, grammar and pronunciation. All lessons are taught by trainee teachers who are observed by master teacher trainers from Trinity College London.\n\nClasses are for people aged 18 years old and above from 8:30 am to 10:30 am (TRT / Mondays to Saturdays).\n\nFor the best experience, attendees should have:\n\n* a computer or ipad style device (no phones please)\n* stable internet access\n* a headset with microphone\n* a webcam\n\nLesson 1 (Int): 4:00 am to 5:00 am (TRT)\nLesson 2 (Int): 5:10 am to 6:10 am (TRT)\n\nAll online lessons are free!\n\nBy joining the class you agree:\n1\\. not to record the lesson\n2\\. not to use offensive language\n3\\. not to display obscene material\n4\\. not to share phishing links\n\nPlease call or WhatsApp +85297232290 if you have any questions or connection issues.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764079814000","seoName":"free-online-english-class-pre-intermediate-or-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://sa.ok.com/en/city/cate-classes-lessons/free-online-english-class-pre-intermediate-or-intermediate-6452221624588911/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5420bc58-eae9-4524-b678-51396b200b0e","sid":"1a121d34-e33d-420d-a8a0-411b6cdef71d"},"attrParams":{},"addDate":1764079814421,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"5038,5041","location":"RFHB8364، 8364 خالد بن الوليد الفرعي، 3895، حي الحمراء، Riyadh 13216, Saudi Arabia","infoId":"6450740341862611","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/e/5/highres_529769925.jpeg","videos":null,"title":"Bilateral Discussion: Mental Health in the Balance, Has It Grown Beyond Its Proportion?","content":"In our time, mental health and its preservation have become a concern for most people. Some describe this state as \"awareness,\" while others label it as \"fragility\"!\nHowever, the matter is more complex and involves many questions we ask ourselves in daily life: Why does the current generation suffer from depression when previous generations did not? Do we need medication to improve our mental health? 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