Share

| Nutritional Value | 100 grams of watermelon |
|---|---|
| Water | 91.45 grams |
| Energy | 30 calories |
| Protein | 0.61 grams |
| Fat | 0.15 grams |
| Carbohydrates | 7.55 grams |
| Fiber | 0.4 grams |
| Sugar | 6.20 grams |
| Calcium | 7 milligrams |
| Iron | 0.24 milligrams |
| Magnesium | 10 milligrams |
| Phosphorus | 11 milligrams |
| Potassium | 112 milligrams |
| Sodium | 1 milligram |
| Zinc | 0.10 milligrams |
| Preparation Time | 10 minutes |
| Serves | Four people |
| Preparation Time | 10 minutes |
| Serves | Four people |
For decoration:
| Preparation Time | 20 minutes |
| Cooking Time | 30 minutes |
| Serves | Eight people |
| Preparation Time | 10 minutes |
| Serves | Four people |










